Will we die of heartbreak? The short answer is yes. And the good news is that there are a variety of ways to heal, including how to overcome these painful symptoms. We are all familiar with the pain of a broken heart. But do you know what's going on inside our body? Studies on breast cancer and emotion revealed that 90% of all diseases are caused by stress. Stress creates a response that affects the hormone against the immune system. Simply put, if you are stressed, it will strain your body and may lead to poorer cells, such as cancer cells, so it is possible for us to die with a broken heart. But you can not prevent it.
Our hearts create a hormone called oxygen, which determines mood and can make us feel happy as if walking on a cloud. Or sadness as if it was falling down. When we quarrel with lovers or to break up. Our bodies are filled with hormones that affect the body. You will feel tired and unable to concentrate. But do not worry, these symptoms are temporary and will gradually decrease. If you ever think to commit suicide That means that your body is not working and you should not try to solve the problem yourself. Should consult and seek professional help. And remember that drinking is not the way to forget the problem. It will make everything worse.
What if I do not feel anything? It may be because you have prepared your heart before. Or do you understand the cause of the break up. But not good if you try to act like nothing happens. Because it will eventually become a chronic health problem. Let yourself be liberated and cry fully.
Heartbreak is not a joke. Alzheimer's disease is caused by severe stress. This disease is similar to heart disease since chest pain, breathing difficulties and low blood pressure. But it's also different because heart disease takes time to heal and may have a negative effect on the heart in the long run. Heart failure symptoms disappear quickly and do not affect the heart. Heart disease is also linked to coronary artery disease. The symptoms are not related at all. The other effect of the broken heart on the body is depression. Mental health problems And immune system defects. Symptoms associated with cardiovascular disease may not have occurred to everyone. But you are more likely to enter depression such as fatigue, loss of appetite, feeling worthless, hopelessness, anger, perception, change, insomnia, and lack of thought. These symptoms will make the immune system defective and have the disease in the end.
The mind and our attitude are the key factors in healing the broken heart. It may take about half a year to two years, but above all else, you should balance your emotions to avoid this happening again. Try to review and think about, but good things like emotions, fun, excitement, sympathy, and forgiveness. Just as this circuit to enter the heart is changed. Our hearts are electromagnetic rather than the brain 4 times to change the mood. First of all, we have to suspend. We need to understand the events and things that happen. The relationship is next. At least we can learn from past relationships.
How do we deal with guilt? Just think of every positive event. Give good feeling to others. This time you will start feeling good about yourself again. Do not forget that you do the best. The rest is it! Make a note of the items you intend not to repeat. Then concentrate on not making the same decisions that will hurt you in the future. If the past relationship has made your confidence decrease. You created it again. Do not be afraid to start with a new love just because you fear the consequences. Do not create a wall to block yourself. We need to be open to new things in life. It is not a good thing to love. We will never learn if we keep ourselves in the cage.
Everyone has been through this experience a lot. You are not the only one in the world who has to fight heartbreak. Try to keep yourself in the midst of positive people and do good things, such as eating healthy and exercising regularly. You can easily overcome heartbreak by taking care of yourself. There is one trick I use for myself and it works. That is, "yoga practice". Yoga is a practice for those who suffer from this condition. Yoga enhances the immune system and balances your hormones. It also helps you to think good things and release memories in the negative. And importantly, eating healthy can help you overcome heartbreak as well. Your confidence will return. And beautiful love will bloom in your heart again.
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