When talking about the "detoxification" body or the detoxification inside the body. There are currently several ways. If you talk about how natural. It is inevitable. How to eat fruits and vegetables. But there are some types of fruit that help our body "Detoxification" to look at it.
1. papaya
It is a fruit with high fiber. Rich in vitamins and minerals. The enzyme in the papaya helps to drive protein waste quickly. It is good for cleansing the intestines and helps digestion by 100 grams of paprika with less than 50 calories.
2. Pineapple
Helps make waste protein break faster. Pineapple helps in the work of acid. Pineapple also contributes to the repair of the wear parts with pineapple 100 grams, only 50 calories.
3. Grapes
The high-energy grapes are filled with minerals that nourish the blood and repair the cells in the body. Purify the liver, intestine and kidney. It also helps to nourish the eyes well in grapes. 100 grams of calories 67 calories.
4. Watermelon
Helps to nourish the heart. Body wash Has a diuretic effect. Treatment of gastric ulcer Reduce high blood pressure. Stomach upset
5. Apple
Rich in vitamins and minerals. Packed in apple helps to eliminate toxins and protect the intestinal proteins. Fiber in apple is responsible for cleaning the intestines and stimulates gastric juice to the liver and gastric juice system works well.
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